One month down in 2013, eleven more to go!!  Is everyone on track to hitting their goals?  If not, then let’s re-evaluate and get back on track.  I’m on track to hit my goal of a 300# Clean & Jerk, Susie just got her first body weight kipping pull up, many of you have been racking up lift PR’s like nobody’s business, and Caleb got his first muscle-up!  I say it all the time, but it gets me so jacked and excited to see you guys getting better.  Check some pics!!
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