As most of you know- Jeremy & I went down to Columbus Ohio for my (Susie’s) level 1 CF certification! It was such an amazing experience! I learned SOOO much and had a great time!! The certification class was at ROGUE, which was amazing in itself- and if you didn’t know, Rogue is where most of our equipment is from- they make great stuff! Since we were there- we decided to pick up a few new toys :):):) Our new toys consist of a GHD (Glute Ham Developer) machine, slam balls, farmer carry bars, two yokes, and MORE!!!!
We will be utilizing these new toys this week- so make sure to come in for some “extra” fun 😉