Today is the last day to give a donated gift to a family in need!! Anything that you can give is appreciated! This family has 7 children and are new to Michigan, new to winter!!
WOD: Mobilize! Get ready for another tough day tomorrow and let your muscle rest! Yesterday we found new 1RM Deadlifts![slideshow] Christmas Schedule: Christmas Eve: 6am only Christmas Day: Closed Day after Christmas: 6pm only 27th (Friday): normal schedule resumes