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3.21.12
21.03.12
CrossFit Worthy
Get ready to clean…
WOD:
10,9,8,7,6,5,4,3,2,1:
Med Ball Cleans
Floor Sit Ups
*Today is more of an active rest and stretching day, to keep everyone feeling their best!
A few snapshots from yesterday of Connor & Paula:
[slideshow]
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