HELLLLLOOO  PRs!!!!!!
Great job to Paula and Anneliese yesterday who pulled a 205 dead lift and a body weight dead lift respectively!!  You can watch in awe in the pics below.
I hope you all see and recognize the progress that you have been making lately, either in your strength, power, speed, cardio/respiratory endurance, stamina, flexibility, coordination, agility, balance, or accuracy.  I know I can see the changes that are happening, and I want them to be celebrated!  Keep up the great work everybody!
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