10.31.12

HAPPY HALLOWEEN!!!! Were not giving out candy today, nope! We’re giving you a WOD that will make you sweat buckets. No, not really! Unless your wearing your Halloween costume (CALEB!!!) or  missed out on Monday or Tuesdays WOD, in that case, then yes, you will be sweating! Today is full of MOBILITY, ROWING intervals, HANDSTANDS, […]

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