Your Future Self

Respect Your Future Self Self-destructive habits can range from smoking, to sleep deprivation, to unhealthy eating. The task of quitting a bad habit, such as eating ‘junk’ food, is hard. In the present moment, we get instant gratification from eating foods, such as Oreos. This food is manufactured to be addictive and it’s difficult to […]

Your Future Self

Respect Your Future Self Self-destructive habits can range from smoking, to sleep deprivation, to unhealthy eating. The task of quitting a bad habit, such as eating ‘junk’ food, is hard. In the present moment, we get instant gratification from eating foods, such as Oreos. This food is manufactured to be addictive and it’s difficult to […]