10.31.12

HAPPY HALLOWEEN!!!! Were not giving out candy today, nope! We’re giving you a WOD that will make you sweat buckets. No, not really! Unless your wearing your Halloween costume (CALEB!!!) or ┬ámissed out on Monday or Tuesdays WOD, in that case, then yes, you will be sweating! Today is full of MOBILITY, ROWING intervals, HANDSTANDS, […]