Main – CrossFit
Rest Day!
MOBILIZE YO-SELF!
*Make up a missed workout from this week
*Mobilize for at least 30 minutes before attempting skill work!
*Get your body ready for 14.5!
03.27.2014
- 27.03.14
- CrossFit Worthy
Rest Day!
*Make up a missed workout from this week
*Mobilize for at least 30 minutes before attempting skill work!
*Get your body ready for 14.5!
