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04.04.2013
05.04.13
CrossFit Worthy
LAST CF GAMES OPEN WORKOUT 13.5!!!
AMRAP in 4 minutes (unless you get 90 in 4 minutes, then it turns to an 8min, 12min, etc.):
15 Thrusters 100/65#
15 Chest 2 Bar Pull ups
Enjoy & Good Luck!
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