CrossFit Worthy – CrossFit
Warm-up
Warm up as needed.
Metcon
Kalsu (Time)
For Time:
100 Thrusters 135/95#
* 3 Burpees on the top of every minute until completed.
07.04.2015
- 04.07.15
- CrossFit Worthy
Warm up as needed.
For Time:
100 Thrusters 135/95#
* 3 Burpees on the top of every minute until completed.
