Main – CrossFit
Warm-up
Warm up as needed
Metcon
AEROBIC POWER
Metcon (Time)
SURPRISE Partner workout! Top Partners in each class will win a free t-shirt!
08.09.2014
- 09.08.14
- Susie Worthington
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
Warm up as needed
AEROBIC POWER
SURPRISE Partner workout! Top Partners in each class will win a free t-shirt!
