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09.25.2013 [wednesday]

Today is a very special day. Today is Jeremy & I's Wedding Anniversary! 3 years ago today we said "I do". 3 years ago we committed a promise to each other that we would get through the best and the worst in life together. I am so thankful for this crazy life we share and I couldn't imagine sharing it with anyone but him. Happy Anniversary Jeremy! I love you forever! _HCC0820 _HCC0991 _HCC1311
Skills: 30/20/30
        5 Rounds (with bar only):
        1 HPC
        1 FS
        1 PP
        1 BS
        1 RPP (Rack push press)
WOD & Strength 1:  BS E1:30M:
                   10@30%
                   8@40%
                   6@50%
                   4@60%
                   2@70%
                   E2:30M:
                   BS 1-1-1-1-1-1-1
                   Pull Up 1-1-1-1-1-1-1
                   *Establish a max for the day, if you can get a PR, go for it!
WOD & Strength 2:  Press (strict) E1:30M:
                   10@30%
                   8@40%
                   6@50%
                   4@60%
                   2@70%
                   E2:30M:
                   Press: 1-1-1-1-1-1-1
                   *Establish a max for the day, if you can get a PR, go for it!

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