Back at it!
Hope you guys enjoyed the yoga/mobility/rest day yesterday, cause today we are back at it! Let’s get it! But please remember to warm up first….
[slideshow]
SWOD- Band bell Bench 3×10
Back at it!
Hope you guys enjoyed the yoga/mobility/rest day yesterday, cause today we are back at it! Let’s get it! But please remember to warm up first….
[slideshow]
SWOD- Band bell Bench 3×10
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