Worthy Health & Fitness Logo

5-8-2012

Eatin’ good in the neighborhood…

 
 
 
 
 
 
 
This is the correct food pyramid, eat up!!
p.s.  Please drop off your SFH order sheets and money!!
 
SWOD- M.E. dead lift 5rm

WOD- for time:
            21-15-9
           power cleans 70%
               KTE

POPULAR POSTS

book a
free intro

Talk with a coach about your goals, get the plan to achieve them.

LETS DO THIS
Facebook-f Instagram
footer icons black-01
two brain logos-01
footer icons black-02
Worthy Health & Fitness Logo
A Kilo website. All rights reserved

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.

By providing your phone number, you agree to receive text messages from Worthy Health & Fitness

GET OUR FREE 15 AT HOME WORKOUTS GUIDE!

Fill out the form below. Check your inbox shortly!