It is also Thursday, which means the farmer’s market is open and full of TONS of fruits and vegetables for you to enjoy and implement into your diet. Grass-fed and wild caught meats should make up a bulk of your food, but they should not eclipse the amount of vegetables and fruits you should be eating! Remember, your plate should look like a protein source the size of your palm or fist and the rest is filled as much as possible with nutrient dense vegetables! Go get some greens!! And did I mention that vegetables and fruits are cheaper at the farmer’s market….